Daily Meditations for 365 Tao

Place the word Tao into your heart, and use no other words. The Tao is a constantly moving path that all life and the entire universe take. It is a force that flows through all life, and there is nothing that is not part of it. Harmonious living is to know and move with the Tao, as it is the natural order of things, a way of life.

"365 Tao" is a contemporary book of meditations on what it means to be wholly a part of the Taoist way, and thus to be completely in harmony with oneself and the surrounding world. The author, Deng Ming-Dao, has written eight books, including "The Living I Ching," "Chronicles of Tao," "Everyday Tao," and "Scholar Warrior," which have been translated into fifteen languages.

Deng Ming-Dao studied qigong, philosophy, meditation, and internal martial arts with Taoist master Kwan Saihung for thirteen years, and with two other masters before that. His extensive experience and dedication to the Taoist way of life have allowed him to provide readers with a deep understanding of the Tao and its significance in everyday life.

The Tao, often referred to as the "Way," is the fundamental principle underlying the universe, and it is believed to be the source of all creation. It is a concept that is difficult to define, as it is constantly changing and evolving, like the flow of a river. The Tao is not a deity or a set of rules, but rather a state of being, a way of living in harmony with the natural world.

According to Taoist philosophy, the Tao is the source of all things, and all things are a part of it. This means that every aspect of life, from the smallest atom to the largest galaxy, is interconnected and interdependent. By understanding and aligning oneself with the Tao, one can achieve a state of balance and harmony within oneself and with the world around them.

The Taoist way of life emphasizes simplicity, spontaneity, and the acceptance of change. It encourages individuals to let go of their ego and to live in the present moment, rather than getting caught up in the endless cycle of desire and attachment. Through practices like meditation, qigong, and internal martial arts, Taoists seek to cultivate a deep connection with the Tao and to live in harmony with its natural rhythms.

In "365 Tao," Deng Ming-Dao offers readers a daily meditation on the Taoist way of life, guiding them through the various aspects of the Tao and its application in everyday living. By reading and reflecting on these meditations, individuals can deepen their understanding of the Tao and learn to live in greater harmony with themselves and the world around them.

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