Folding Meditation Bench with Velvet Cushion & Carry Bag - Bamboo Yoga, Meditation Seat for Mindfulness, Zen Practice

This bench is best for seiza sitting, a Japanese form of sitting that's popular in meditation. The Zen Bench makes this sometimes demanding position much easier, helping to minimize pressure on your ankles, knees, and hips while promoting better posture and breathing, so you'll absorb the most out of each session.

Since the bench can be adjusted, it's a one-sit-fits-all solution for meditators. It's easy to find the perfect height and angle to fit your unique body, so when you sit down, you'll feel like this prayer bench was made just for you. This type of customization will allow you to focus fully on your meditation without any distractions.

Our bench makes meditating comfortably when you're away from home a breeze. It measures a very manageable 17 x 8 x 6 inches and folds to a portable, packable size. Each kneeling bench also comes with a sleek cotton carry bag, making it even easier to bring along to the park, office, meditation retreat, or vacation.

Besides using the bench when you're looking to bring some peace and balance into your life, you can also turn to it for prayer, yoga, as a low seating option when you have guests over, or even as a decorative accent piece in your home or garden to display books, plants, etc. Your own imagination is the only limit to its uses.

We chose to make our meditation bench out of natural bamboo for two main reasons. First, it's remarkably durable and light, so it can handle regular daily use without a problem. Second, bamboo is a regenerative plant, so it's very future-friendly.

The legs are thick and attached to the bench with heavy-duty locking hinges that can handle weights up to 350 pounds. So, when you're sitting or kneeling on our bench, you won't have to worry about it wobbling or collapsing while you're trying to relax.

Ordinary meditation benches are just a plain old wooden bench, that's it. They can help with your meditation practice a bit, but the comfort level won't be optimal. The comfy sponge cushion that comes with ours will help you sink deeper into relaxation.

The cushion comes with a black cover made out of buttery soft velvet. Whenever you notice that it smells a little funky or some sweat stains or dirt has built up, you can remove it and toss it in the wash. It'll come out looking and smelling fresh.

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