The Warrior's Meditation: Cognitive Enhancement and Stress Relief by a Master of Samurai Arts

The 2020 Readers' Favorite Award's Gold Medal winner in self-help, "The Warrior's Meditation" by Richard L. Haight, reveals the original, instinctive, and nonreligious form of meditation that has been lost to the world. Haight, an award-winning author and master of four samurai arts, shares the best-kept secret in self-improvement, cognitive development, and stress relief.

Imagine a battlefield scenario with a single samurai standing, surrounded by multiple opponents. A novice's attention would jump from opponent to opponent in an anxious attempt to defend himself, a strategy that soon tires the warrior and leads to defeat. An expert warrior will spread his attention evenly in all directions but still experience anxiety as he mentally plans his strategy. His thoughts and anxiety may be his downfall if his opponents are truly skilled. In contrast, a master's attention, like the expert's, is spread evenly, but he remains as calm as the surface of a still lake. With no predetermined idea of what his actions might be, his body takes the right action without a single thought.

While modern life may not involve armies or assassins, we still face a fast-paced, high-pressure world that demands our attention. Just like the samurai, we need a meditation that allows our actions to flow from a depth of awareness. The Warrior's Meditation provides a solution, helping you access and express from that depth naturally.

The book is suitable for people of all backgrounds, genders, and ages, offering a unique approach to self-improvement, cognitive development, and stress relief. By opening your eyes to incredible, new depths of awareness, The Warrior's Meditation can help bring out your greatest inner qualities.

When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio, providing a comprehensive learning experience.

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